A Series of Lessons in Gnani Yoga by William Walker Atkinson

By William Walker Atkinson

The booklet has no illustrations or index. dealers are entitled to a unfastened trial club within the common Books membership the place they could choose between greater than 1000000 books for free of charge. matters: Yoga, Jñ?na; Yoga, Jñâna; wellbeing and fitness

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You do the practice and there is a result: yoga. Baird gives a wonderful set of coordinates for people to absorb and follow. It’s the same thing I always say to people: “You don’t have to believe anything first. You don’t have to join anything. You don’t have to suspend disbelief. All you have to do is try it. ” Baird makes the practice clear and accessible to people. ” I think you would hear the everything and the nothing at the same time. You would hear all the sound and you would hear the silence in which it is all held.

For me, yoga and music have always been intertwined. My first yoga practice was in 1988. I wrote some music for a meditation tape for a yoga teacher named Marcia Albert. In return she gave me some asana classes. From the very beginning it was clear to me that asana practice had a powerful transformational quality similar to what I was looking for in music. At the end of the very first class I took with Marcia, as I lay in shavasana (corpse pose), I fell into a deep relaxation and lost consciousness.

The house was always filled with music: Rachmaninov, Mozart, Bach, Miles Davis, Dave Brubeck, The Modern Jazz Quartet, Odetta, The Weavers, Josh White, “Oklahoma,” “My Fair Lady,” “The Music Man,” and many, many others. My family also owned a small reel-to-reel tape recorder that I commandeered for my own use. As well as recording music I did sound experiments, such as recording dripping water and playing it back at a higher speed to bring out its rhythmic patterns. My mother would recount how, as a child, I had played melodies on the standing radiator in my room by hitting different parts of it with sticks.

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